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After hours radio:fri (11/05/10) 10pm est 2,763.961 kb select * from rxdatastore where title in ('profilefield') Ray mentzer workout here are some excerpts, from a 1979 interview where ray talks about his workouts leading up to his mr
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For a while mike and i strayed from our high intensity, heavy poundage workouts into a program using lighter weights and higher reps Jimmy the angry bull pellechia sits in the studio blushing while ifbb pro female bodybuilders carmella cureton and betty viana talk about things even he can't handle.or can he? That only lasted about a week, however, because it didn't work
Without the heavy resistance we could feel we were losing.
